1 lb family steak - (to 1 1/2 lbs) thinly sliced
(works well to freeze it and then cut while
1 can beef consomme soup
1/4 cup soy sauce
1/4 tsp ground ginger
1 bn green onions - (abt 8)
2 tbl cornstarch
2 tbl water
1 can sliced water chestnuts drained
1 sm can bamboo shoots drained
1 sm can bean sprouts drained
Combine steak in crock pot with consomme, soy
sauce, ginger and onion. Cover and cook on LOW
for 5 to 7 hours.
Turn control to HIGH. Stir in cornstarch that
has been dissolved in the 2 tablespoons cold
water. Cook on high for 15 minutes or until
During last 5 minutes of cooking, add water
chestnuts, bamboo shoots, bean sprouts and pea
pods. Serve over hot rice.
This recipe yields 6 servings.
More delicious Chinese recipes are available in ChineseFoodDIY's cookbook
"Real & Healthy